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Recreation Stardome
PSMHA 160.00 plus GST Contact Shaun McBain
(306)771-4343 Public Skating
times Outdoor Skating Rink / Skate Park
Free Admission! Curling
2013 SaskPower Scotties Tournament of Hearts
Pool
Hours:
Daily
Admission Season Pass Swimming
Lessons First session: Monday July 1 - Friday July 12 NO PRE-REGISTATION for swimming lessons. RED CROSS SWIMMING LESSONS DESCRIPTIONS: Red cross Swim Preschool - Starfish 4-12 mths Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Red cross Swim Preschool - duck 12-24 mths Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits. Red cross Swim Preschool - Sea turtle 24-36 mths Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. This class is fully parented and caregivers are expected to be in the water for all lessons. Red cross Swim Preschool - Sea otter 3-6 years Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level. Parents/caregivers are expected to start the class in the water but will be transitioned out at the instructor’s discretion. Red cross Swim Preschool - Salamander 3-6 years Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Red cross Swim Preschool - Sunfish 3-6 years Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Red cross Swim Preschool - Crocodile 3-6 years Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously. Red cross Swim Preschool - Whale 3-6 years Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level. Red cross Swim kids – Level 1 6-14 years Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. Red cross Swim kids – Level 2 6-14 years Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously. Red cross Swim kids – Level 3 6-14 years Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously. Red cross Swim kids – Level 4 6-14 years Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously. Red cross Swim kids – Level 5 6-14 years Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously. Red cross Swim kids – Level 6 7-14 years Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously. Red cross Swim kids – Level 7 7-14 years Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously. Red cross Swim kids – Level 8 8-14 years Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/ tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously. Red cross Swim kids – Level 9 8-14 years Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously. Red cross Swim kids – Level 10 9-14 years Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
Starfish $41 (4
- 18 months) Children between
the ages of 3 – 5 years Red Cross
Swim Kids ages 6 & older Spaces are limited this year as their is a lifeguard shortage. Swimming Registration Form Ball Diamonds
For Information
call (306)771-4343
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